Epidemiología descriptiva de la actividad física en horas libres en el Brasil, 19961997
Carlos A. MonteiroI, 1; Wolney L. CondeI; Sandra M. MatsudoII; Victor R. MatsudoII; Isabela M. BonseñorIII; Paulo A. LotufoIII
IUniversity of São Paulo, School of Public Health and Center for Epidemiological Research in Health and Nutrition, Department of Nutrition, São Paulo, São Paulo, Brazil
IICentro de Estudos do Laboratório de Aptidão Física de São Caetano do Sul and Programa Agita São Paulo, São Paulo, São Paulo, Brazil
IIIUniversity of São Paulo, School of Medicine, Department of Internal Medicine, São Paulo, São Paulo, Brazil
OBJECTIVES: To describe the prevalence, frequency, type, motivation for, and demographic and socioeconomic distribution of leisure-time physical activity (LTPA) among adults in Brazil.
METHODS: The data source for our study was the Brazilian Living Standards Measurement Survey (LSMS) (Pesquisa sobre Padrões de Vida), which was conducted in 1996 and 1997. This survey studied a multistage stratified probabilistic sample of 4 893 households, which included 11 033 persons who were 20 years of age or older. The surveyed households were selected in the two most populous Brazilian regions, the Northeast and the Southeast, where in total 70% of all Brazilians live. The selected persons responded to a series of questions concerning their leisure-time physical activities.
RESULTS: Only 13% of the Brazilians surveyed reported performing at least a minimum of 30 minutes of LTPA on one or more days of the week, and only 3.3% reported doing the recommended minimum of 30 minutes on 5 or more days of the week. In younger age groups, men were more active than were women. However, this difference sharply decreased with increasing age, and by the age range of 40 to 45 years the prevalence of LTPA was similarly low in both genders. Men reported engaging in more team sports, and women reported more walking/jogging activities, but walking/jogging was relatively more common in both genders when physical activity was performed on 5 or more days of the week. Recreation was by far the leading reason given by men to engage in LTPA, while recreation, health concerns, and even esthetic concerns were all relevant for women. In both genders, health concerns tended to be relatively more important for those exercising more days of the week. Also in both genders, increasing age was associated with more frequent LTPA, more walking/jogging than team sports, and more health concerns reasons than reasons related to recreation. Among both men and women there was a strong association between LTPA and socioeconomic status, measured either by income or schooling, independent of age, region, and urban or rural place of residence.
CONCLUSIONS: The prevalence of adult LTPA in Brazil was much lower than the levels that have been reported for developed countries. However, the demographic and social distribution of LTPA in Brazil followed a pattern similar to the one usually observed in developed nations, where men tend to be more active than women, increasing age limits LTPA, and higher socioeconomic status is associated with more LTPA. Our data will provide a baseline to evaluate the impact on LTPA of "Agita Brasil" ("Move, Brazil"), an initiative to encourage physical activity that was implemented in the country after 1997.
Key words: Physical fitness, exercise, sports, age factors, Brazil.
OBJETIVOS: Describir la prevalencia, frecuencia, tipo, motivación y distribución demográfica y socioeconómica de la actividad física en horas libres (AFHL) entre adultos en el Brasil.
MÉTODOS: La fuente de datos para nuestro estudio fue la Encuesta para la Medición del Nivel de Vida (EMNV) en el Brasil, que se llevó a cabo en 1996 y 1997. Mediante esta encuesta se estudió una muestra probabilística multietápica y estratificada de
4 893 hogares que abarcó a 11 033 personas de 20 años de edad o mayores. Los hogares encuestados se seleccionaron en la dos regiones más pobladas del Brasil, el Noroeste y el Sureste, donde viven 70% de todos los habitantes del Brasil. Las personas seleccionadas contestaron una serie de preguntas acerca de sus actividades físicas en horas libres.
RESULTADOS: Sólo 13% de los brasileños encuestados indicaron que hacían un mínimo de 30 minutos de AFHL un día de la semana o más, y únicamente 3,3% indicó que lo hacía como mínimo 30 minutos durante 5 días de la semana o más, que es la cantidad recomendada. Entre las personas más jóvenes se encontró que los hombres eran más activos que las mujeres. No obstante, esta diferencia descendió notablemente a medida que aumentó la edad, de tal manera que en el grupo de 40 a 45 años la prevalencia de AFHL era igualmente baja en ambos sexos. Los hombres indicaron que participaban en deportes en equipo, mientras que las mujeres dijeron que participaban en actividades tales como caminar o trotar (jogging), pero estas últimas fueron las actividades más comunes en ambos sexos en aquellos casos en que la actividad física se practicaba 5 días a la semana o más. El recreo fue, con mucho, la razón que los hombres citaron con mayor frecuencia para explicar por qué practicaban AFHL, mientras que el recreo, la salud y hasta razones estéticas fueron citados como aspectos importantes por las mujeres. En ambos sexos la salud fue un motivo más importante entre las personas que practicaban alguna actividad física durante un mayor número de días a la semana. También se observó en ambos sexos un aumento de la frecuencia de AFHL conforme aumentaba la edad, con una mayor tendencia a caminar o a trotar que a practicar deportes y con una mayor preocupación por la salud que por el recreo. Tanto entre los hombres como entre las mujeres se observó una fuerte asociación entre la AFHL y el estado socioeconómico, medido ya sea en términos de ingresos o de escolaridad, independientemente de la edad, la religión, o la residencia en una zona urbana o rural.
CONCLUSIONES: La prevalencia de AFHL en la población adulta del Brasil fue mucho más baja que la notificada en países en desarrollo. Sin embargo, la distribución demográfica y social de la AFHL en el Brasil tuvo un patrón similar al observado habitualmente en países desarrollados, donde los hombres tienden a ser más activos que las mujeres, la mayor edad limita la AFHL, y un mayor nivel socioeconómico se asocia con más AFHL. Nuestros datos servirán de base para evaluar los efectos de la AFHL de "Agita Brasil" ("Muévete, Brasil"), iniciativa en pro de la actividad física que se puso en marcha en el país después de 1997.
Although physical activity has traditionally been considered a healthy behavior by human societies, strong scientific evidence documenting the various benefits of physical activity is relatively recent. Various epidemiological studies have demonstrated that physically active individuals both live longer than sedentary individuals and are less likely to develop various chronic diseases, including ischemic heart disease, arterial hypertension, type 2 diabetes, osteoporosis, colon cancer, anxiety, and depression (13). Findings from epidemiological studies have been consistent, with experimental studies showing that physical activity has favorable effects on lipid metabolism, blood pressure, body composition, glucose intolerance, sensitivity to insulin, bone density, and immunological and psychological functions (1, 3). In the United States of America, sedentary behavior is responsible for approximately 12% of all deaths (4) and about one third of all deaths caused by ischemic heart disease, colon cancer, and diabetes (5). Recent estimates from Finland indicate that 22% to 39% of the burden of cardiovascular disease in the population there could be alleviated by eliminating a sedentary lifestyle, an effect higher than the one expected from stopping smoking (3).
Systematic reviews of findings from population studies that have evaluated the association between physical activity and risks of morbidity and mortality have shown, in most cases, a dose-response effect and a maximal health benefit when sedentary individuals are compared with moderately active individuals (1, 6). Considering this fact and recognizing the difficulties in achieving adherence using traditional approaches that focus on vigorous exercise for an extended period of time, the Centers for Disease Control and Prevention of the United States of America and the American College of Sports Medicine stated that all adults should accumulate on most days of the week (and preferably all the days of the week) at least 30 minutes of physical activity of moderate intensity, such as walking rapidly for 3 to 4 km (1). This orientation was adopted by health authorities of the United States (2) and by health campaigns in several other countries, including Brazil (7). The positive effect of 30 minutes of moderate physical activities on most days of the week has been confirmed by several longitudinal studies (814), including at least one clinical trial (15).
However, with the use of modern technologies that drastically reduce physical activity at work, at home, and even during leisure time, a sedentary lifestyle appears to be the rule in most developed countries (16, 17). Estimates of the prevalence of sedentary lifestyles in developed countries are usually based on population studies that ask individuals about the duration, frequency, and intensity of physical activity performed during leisure moments (18). In the United States, 38.3% of the adults do not report any type of leisure-time physical activity (LTPA), and 21.1% report less than the recommended minimum of 30 minutes of mild to moderate physical activity per day on 5 or more days of the week or 20 minutes of vigorous physical activity at least 3 days per week (19). Estimates for European countries show that approximately 32% of adults do not perform any type of physical activity during leisure time (ranging from 12% in Sweden to 61% in Portugal) and that another 25% do not go beyond 3 hours of exercise per week (3).
A review of several studies (not entirely comparable) that were conducted in the United States suggests there was some increase in LTPA between the 1960s and the 1980s (20). Time trends during the 1990s in that country, provided by the Behavioral Risk Factor Surveillance System, point to a very slow increase in the proportion of adults sufficiently active during their leisure time, from 24.3% in 1990 to 25.4% in 1998 (21). However, a decrease in the general level of activity in the population in the United States cannot be ruled out due to the progressive decline in the physical activity expended for work, commuting, and other routine daily activities (22).
Population studies conducted in the United States indicate that LTPA in adults is influenced by age, gender, years of formal education, and income, (19, 23) as well as by retirement status (24).
In Brazil, as in other developing countries, population studies on patterns of physical activity have been scarce and of limited representativeness (25, 26). The first national household survey in Brazil to include physical activity was the Living Standards Measurement Survey (LSMS) (Pesquisa sobre Padrões de Vida). That survey was conducted from March 1996 to February 1997 by the Brazilian Institute of Geography and Statistics (Instituto Brasileiro de Geografia e Estatística), which is the Brazilian agency responsible for official statistics, in collaboration with the World Bank. The objective of this study was to describe the prevalence, frequency, type, motivation, and socioeconomic and demographic distribution of leisure-time physical activity in the Brazilian adult population studied by the LSMS.
Study population and sampling
All data used in this study are from the LSMS. The LSMS studied a probabilistic sample of households located in the Northeast and the Southeast of Brazil. Those two regions are, respectively, the least and the most economically developed ones in the country (1995 per capita gross domestic product of US$ 1 728 and US$ 4 913, respectively). Together, they have 70% of the total population of the country (28% and 42%, respectively). Following sampling procedures used by the Brazilian Institute of Geography and Statistics in other household surveys regularly conducted in the country, the sample of households studied by the LSMS was drawn in two stages. In the first stage, census tracts, previously stratified in 10 geographical strata, were selected with chance proportional to their size (number of households in the demographic census of 1991). In the second stage, households were randomly selected within each selected census tract. Five geographical strata were considered in each region: three strata for households located in metropolitan areas (cities with at least one million inhabitants), one stratum for urban nonmetropolitan households, and one stratum for rural households. Due to budget constraints and also following the experience of World Bank LSMSs conducted in other countries, the sample size in Brazil was fixed at 480 households per geographical stratum and at 4 800 households for the entire survey. In the metropolitan and the urban nonmetropolitan strata, 60 census tracts were drawn from each stratum, and 8 households were drawn from each census tract. In the rural strata, 30 census tracts were drawn from each stratum and 16 households were drawn from each census tract. The final sample included 4 893 households and 11 033 individuals 20 years of age or older (5 234 men and 5 799 women).
All those 11 033 individuals studied by the LSMS in Brazil answered a questionnaire about physical activity during leisure time. The questionnaire was structured, with no open questions and with precoded alternative answers. The questionnaire included six questions: (1) Do you engage in any physical exercise or sport?; (2) What kind of exercise or sport do you perform? (Please mark the most frequent group: soccer/ volley/basketball, walking/jogging, gym/muscular exercise, swimming, other sports.); (3) Do you perform exercise or a sport every week?; (4) How many days per week? (Please include all exercise and sports.); (5) How many minutes or hours in each day? (Please include all exercise and sports.); (6) What is your main reason for engaging in exercise or sport? (recreation, health/medical counseling, esthetics/ beauty, other reason). Other information obtained by the LSMS in Brazil and that was relevant to this study included age, sex, rural or urban place of residence, number of years of schooling, and per capita family income (all sources of family income divided by the number of individuals in the family). The response rate was 100% for all of these questions except family income, which approximately 95% of the respondents answered.
In this study we defined "leisure-time physical activity" as performing a minimum of 30 minutes of one or more physical exercises or sports in one or more sessions on at least one day per week. We classified individuals reporting LTPA according to the number of days per week they performed LTPA (1 or 2 days per week, 3 or 4 days per week, and 5 or more days per week), main type of exercise/ sport, and main reason for doing it. We defined "recommended LTPA" as a minimum of 30 minutes per day of any physical exercise or sport done on 5 or more days of the week.
The prevalence of any LTPA and the prevalence of LTPA done on 1 or 2 days, 3 or 4 days, and 5 or more days per week were estimated for the total adult population and for the strata created based on the demographic variables (sex, age, region, and area of residence) and socioeconomic variables (income and number of years of schooling). Formal education was categorized in quartiles (02 years of schooling, 34 years, 58 years, and 9 or more years). Monthly per capita family income was also categorized in quartiles: 0107.9 reais (R$), R$ 108 223.9, R$ 224452.9, and R$ 453 or more (one R$ was close to US$ 1.00 during the study period). The association between demographic and socioeconomic variables and the practice of LTPA was evaluated using logistic regression and crude and adjusted odds ratios for LTPA (27). The statistical significance of the associations was verified by the Wald test. Tests for linear trend were used when appropriate, considering age, income, and years of schooling as continuous variables. All statistical analyses were performed using the "svytab" commands from the Stata software program (28). These commands account for the sampling weights and the sampling design effects on standard errors and confidence intervals that result from the complex sample design employed by the survey.
LTPA (a minimum of 30 minutes of any physical exercise or sport on at least one day per week) was reported by 13.0% of the Brazilian adults surveyed: 18.2% among men and 8.2% among women. Recommended LTPA (a minimum of 30 minutes on 5 or more days per week) was reported by only 3.5% of men and 3.2% of women. The majority of men who reported performing exercise/sports said they did so 1 or 2 days per week, while women who performed exercise/ sports were equally distributed in the categories of 1 or 2 days per week, 3 or 4 days per week, and 5 or more days per week (Table 1).
The prevalence of LTPA according to age groups is shown in Figure 1. LTPA among men declined sharply with age, falling from nearly 35% among men in the age range of 2025 years to around 10% among those 40 45 years old and older (Figure 1). LTPA among women was quite stable up to the range of 4045 years (around 10%), reached 15% among those in the range of 5055 years, and then declined slowly in the older age ranges.
Recommended LTPA (at least 30 minutes per day on 5 or more days per week) declined among men from approximately 5% for those 2025 years old to nearly zero for those 3540 years old, returned to 5% for those 4550 years old, and stayed at that level in older age groups. For women, the recommended LTPA prevalence was stable, around 3%, up to the age range of 4045 years, reached 7% for those 55 60 years old, and then declined in older age groups.
The leisure-time physical activities performed most often by men were team sports (soccer, volleyball, and basketball) (63.3%) and by women were walking/jogging (64.6%) (Table 2). The second most common activity for men was walking/jogging (24.0%) while for women it was gym/muscular exercise (20.1%). For both men and women, team sports were reported most often among individuals reporting LTPA on only 1 or 2 days of the week, while walking/jogging was reported most often among those reporting LTPA on 5 or more days per week.
The main reason given by men to perform LTPA was recreation (78.8%), although health concerns were relatively common among men reporting 5 or more days of LTPA (34.8%) (Table 3). Recreation (44.6%), and health concerns (32.3%) were the main reasons given by women to engage in LTPA, and health concerns again tended to be mentioned more often when LTPA was reported on 5 or more days per week. Reasons related to esthetic concerns were more important to women than men (16.8% vs. 3.9%, respectively). In both sexes, esthetic reasons were more common among individuals reporting LTPA 3 or 4 days per week.
Recreation was by far the main reason given by men and women to perform team sports (Table 4). Recreation and health concerns led the reasons given by men and women for performing walking/jogging. Recreation, esthetics, and health concerns, in that order, were the main reasons given by men and women for performing gym/ muscular exercise.
For both men and women, increasing age was associated with the report of more days of LTPA per week, more walking/jogging, and less team sports (Table 5). In terms of the main reason for performing LTPA, increasing age was associated with more concern with health and less focus on recreation.
The independent influence of demographic and socioeconomic variables on the probability of engaging in any LTPA (a minimum of 30 minutes on at least one day of the week) was expressed through adjusted odds ratios (Table 6). For men, LTPA decreased with age, was lower for individuals living in the more developed Southeast of Brazil, was independent of urban or rural residence, and increased with family income and even more so with formal education. For women, LTPA was independent of age, region, and place of residence, but increased strongly with both family income and formal education.
The influence of demographic and socioeconomic variables on the probability of recommended LTPA (a minimum of 30 minutes on 5 or more days per week) is shown in Table 7. With men, increasing age was positively associated with performing the recommended LTPA. Recommended LTPA was also strongly and linearly associated with formal education but not with family income. Among men there was a lower probability of performing the recommended LTPA in the rural milieu. Among women, there was a positive association between recommended LTPA and increasing age, family income, and formal education.
Our analysis of the 19961997 LSMS survey in Brazil showed that only 13.0% of the adult population surveyed reported performing any regular physical activity during their leisure time (a minimum of 30 minutes on at least one day per week), with still fewer individualsjust 3.3%reporting performing the minimum recommended level of 30 minutes daily for 5 days per week. Men seemed to be more active than women at younger ages, but due to a sharp decline in male physical activity with increasing age, the prevalence of LTPA was equivalent for the two genders after 50 years of age. Men preferred team sports, while women preferred activities such as walking/jogging. However, walking/jogging led in the subgroup of men and women who performed physical activity on 5 or more days per week. Recreation was by far the main reason given by men for engaging in LTPA, and recreation, health, and esthetic concerns were important among women. However, in both genders, health concerns were relatively common when physical activity was performed on 5 or more days per week. Also for both sexes, increasing age was associated with physical activity on more days of the week, more walking/jogging than team sports, and more reasons related to health concerns than to recreation. Also for both sexes the association between LTPA and both income and education was strongly positive, independent of age, region, and place of residence.
We see as possible limitations of this study aspects related to the sample representativeness, the assessment of physical activity patterns through recall questionnaires, and our not having considered physical activities other than ones done during leisure time.
The survey sampling process was rigorously probabilistic but, as described before, included only two of the five regions in the country. However, a reasonable representativeness can be expected since the two regions have 70% of the country's total population. In addition, the three regions not included in the sample (North, South, and West) have values of per capita gross domestic product that are between the extreme low and high values found in the Northeast and Southeast regions, respectively (29).
The LSMS survey questions on physical activity were very simple and well accepted by the studied individuals, with a response rate of 100% for these questions. This speaks in favor of the internal validity of the instrument that we used to assess LTPA. Therefore, we doubt that there was a heavy bias in our estimates due to not directly measuring physical activity. It is worth mentioning that a physical activity recall questionnaire of much higher complexity, the International Physical Activity Questionnaire, showed high reliability and validity when applied to adult Brazilians (30).
The major limitation of this study, or, to be more precise, the major limitation to correctly interpreting the study findings, was not including in the LSMS an assessment of physical activities other than those performed during leisure time, especially ones related to commuting and work. Of course, individuals involved in high-energy-expenditure occupations and/or who must walk long distances from home to work should not be classified as sedentary people simply because they do not engage in physical activity during their leisure time. In 1997 approximately 60% of all Brazilian adults were economically active and, among them, 30% were working in occupations likely to require high energy expenditures such as agriculture (24%) and construction (6%) (29). That is, assessments of active or sedentary lifestyles that ignore physical activity during work could possibly erroneously classify almost 20% of the adult population of Brazil as being sedentary. It is clear that any future population-based study on physical activity in Brazil should assess both leisure-time physical activities as well as physical activities done during work and commuting.
It is difficult to compare our results with those from other population-based studies describing the epidemiology of LTPA due to the scarcity of studies, particularly in developing countries, as well as the frequent differences in the methods used to assess physical activity.
A population-based survey done in the city of Rio de Janeiro in 1996the same period as our studyalso reported a very low prevalence of LTPA (26). That survey reported that approximately 75% of the adult population of Rio de Janeiro never or almost never did any type of physical activity during their leisure time, which is close to our estimate of 87% of individuals not performing a minimum of 30 minutes of physical activity at least one day per week. The survey in Rio de Janeiro also showed that nearly 10% of the adults there said they regularly engaged in physical activity during their leisure time; that figure is midway between our study's estimate for LTPA done at least one day per week (13.0%) and LPTA done at least 3 days per week (6.3%). The survey conducted in Rio de Janeiro identified other important characteristics that reinforced the high level of sedentary lifestyles in that population, including: (a) occupations with moderate to high energy expenditure requirements were reported by fewer than 20% of the men and fewer than 5% of the women, (b) approximately 60% of the men and 80% of the women with occupations needing low energy expenditures (or who were not engaged in the labor force) did not perform exercise/sports during leisure time, and (c) the adults reported spending an average of 3 to 4 hours per day watching television or using a computer.
The survey conducted in Rio de Janeiro found that young men were more active than young women (26). This difference tended to disappear after 40 years of age due to a pronounced decline in physical activity among men, a finding similar to what we observed in our survey of Brazil. Also as in our study, in Rio de Janeiro having more education was strongly associated with LTPA.
The prevalence of physical activity during leisure time seems much lower in Brazil than in developed countries. The proportion of Brazilian adults not engaging in LTPA (87%) appears to be two to three times as high as the figures reported for the United States of America and European countries (19, 31). Adults in Brazil who perform exercise/sports 5 or more days per week (3.3%) represent about one tenth of what is described for those developed countries (19, 31). However, the demographic and socioeconomic distribution of LTPA in Brazil appears to have similarities to the patterns described for developed societies, where men tend to be more active than women, increasing age limits LTPA, and higher socioeconomic status is associated with LTPA (19, 31).
It is worth mentioning that, after the LSMS was conducted in 19961997, several initiatives to combat sedentary lifestyles in Brazil were begun. The pioneering effort was a program called "Agita São Paulo" ("Move, São Paulo") (7). Due to the success of the São Paulo program, a national program, "Agita Brasil," was developed. The main message of these programs is for people to accumulate at least 30 minutes of physical activity of moderate intensity most days of the week, at home, work, or school or during leisure time. The "Agita" model has been structured around principles that involve cooperation and partnership between governmental agencies and civil society. The model also emphasizes feasible changes (progressive behavioral changes are strongly recommended), social inclusion (group activities are preferred), and extensive use of social marketing. The World Health Organization used the "Agita" model as an example in the celebration of World Health Day in 2002 (32). In addition, the "Agita" model has been copied by 11 other countries in Latin America as well as by Portugal (33). We hope that our study will both contribute to a better understanding of leisure-time physical activities in Brazil and serve as a baseline to evaluate the impact that the "Agita" model has on LTPA in the country.
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Manuscript received 27 November 2002
Revised version accepted for publication on 19 March 2003
1 Send correspondence to: Carlos A. Monteiro, University of São Paulo, School of Public Health and Center for Epidemiological Research in Health and Nutrition, Department of Nutrition, Ave. Dr. Arnaldo, 71501246-904, São Paulo, São Paulo, Brazil; e-mail: email@example.com