Food frequency consumption and lipoproteins serum levels in the population of an urban area, Brazil*
Freqüência de consumo alimentar e níveis séricos de lipoproteínas na população de Cotia, SP, Brasil
Nélida Schmid Fornésa, Ignez Salas Martinsb, Miguel Hernanc, Gustavo Velásquez-Meléndezd and Alberto Ascherioc
aFaculdade de Nutrição da Universidade Federal de Goiás. Goiânia, GO, Brasil. bDepartamento de Nutrição da Faculdade de Saúde Pública da Universidade de São Paulo. São Paulo, SP, Brasil. cSchool of Public Health, Harvard University. Boston, MA, USA. dUniversidade Federal de Minas Gerais. Belo Horizonte, MG, Brasil
Food habits#. Food consumption#. Cardiovascular diseases, prevention and control#. Lipoproteins, HDL cholesterol, blood#. Lipoproteins, LDL cholesterol, blood#. Risk factors. Lipids, blood.
Hábitos alimentares#. Consumo de alimentos#. Doenças cardiovasculares, prevenção e controle#. Lipoproteínas do colesterol HDL, sangue#. Lipoproteínas do colesterol LDL, sangue#. Fatores de risco. Lipídios, sangue.
The longstanding view about the relationship between diet and coronary heart disease (CHD) has been strongly based on the observation that serum LDL and HDL cholesterol levels are CHD risk predictors.21 Although several controlled experiments have estimated the effects of specific fatty acids on blood lipids, there is still a lack of information about the importance of diet in determining HDL and LDL concentrations in free living populations.21
The purpose of this cross-sectional study was to examine the association between specific food consumption frequencies and low-density lipoprotein (LDL) and high-density lipoprotein (HDL) cholesterol concentration levels among adults in S. Paulo, Brazil.7
A standardized questionnaire was administered to a representative sample of non-institutionalized adults (n=1,328) aged 20 years or more living in the town of Cotia, Greater São Paulo, Brazil. The survey methodology was based in Singer et al.18 The observations were collected during a cross-sectional assessment.
The questionnaire consisted of three parts: a Demographic Section to record the subjects' age, gender, occupation, marital status, educational background, family income, and family size; a Clinical, Anthropometric and Biochemical section; and a Food Frequency Questionnaire Section. The individuals were interviewed at the local health centers and community health centers, and each interviewer followed a basically structured interview protocol.
From the 1,049 adults interviewed in the survey, people who did not give complete information on social-demographic status (n=1), did not fulfill the biochemistry requirements (n=2) and/or did not answer the food frequency questionnaire (n=1) were excluded from the analysis. Only 4 subjects (0.3%) were excluded as data was missing on at this last variable. Subjects who reported having cardiovascular disease, diabetes and/or were on medication that affect blood lipids were also excluded. Data on food consumption frequency, serum lipids, and other covariates were available for 1,045 adults.
Educational level was divided into five categories and family income was classified into in four categories, based on the number of minimal wages (approximately US$ 100.00 = 1 minimal wage).
Clinical, anthropometric and biochemistry assessment methods
The general examination routine is described elsewhere.12 Subjects' height, weight, waist and hip circumferences were recorded. Body mass index (BMI, kg per m2) and waist-to-hip ratio were calculated. Information on lifestyle, physical activity, smoking and alcohol consumption were also gathered. Daily physical activity was assessed with six questions and respondents were asked about their occupation (type of work) and whether they engage in any leisure-tioe physical activities or exercises, such as running, gardening or walking. Activities were recorded in resting metabolic rate (BMR) equivalents, taking into account frequency, intensity, and duration of the physical activity. The total weekly time spent per activity was calculated according to the activity levels suggested by the FAO/WHO/UN (WHO, 1985).16 Each subject was allocated into one of the three physical activity categories: mild, medium-to-heavy, and heavy.
Participants' smoking status was classified according to the number of cigarettes smoked per day. Only individuals smoking ten or more cigarettes per day were considered smokers. To identify alcohol consumption, four questions extracted from the CAGE questionnaire13 were used. Individuals who answered two or more questions positively were considered alcohol abusers.
Enzymatic methods were used to measure serum lipids. Blood samples were collected at the Cotia health center after an overnight fasting (12 hours or more). Samples were sent to the São Paulo University Hospital laboratory where they were analyzed. Total cholesterol (TC) and HDL-C were determined by auto-analyzer, using Boehringer Manhein Merk enzymatic method. Triglycerides (TG) were determined by enzymatic calorimetric methods using commercial kits ¾ Cholesterol Cod-Ana Labtest®. LDL-C was calculated according to the Friedewald equation: (LDL-C) = (TC) - (HDL-C) - (TG)/5.
Assessment of food consumption frequency
A twelve-month retrospective food frequency questionnaire was used to determine food consumption frequency. A staff trained member or a dietitian interviewed each participant using a tool previously assessed in the pilot study. The food list consisted of forty-four Brazilian foods. The questionnaire had open-end questions to allow the introduction of food items not included in the list. Respondents were asked to average their food consumption over the year by indicating how often each kind of food was consumed. Consumption frequency for a 365-day period was categorized into seven different categories for each food item: 0, never; 0.03, once a month or less; 0.08, two to three times a month; 0.22, one to two times a week; 0.50, three to four times a week; 0.79, five to six times a week; and 1, once a day. For each food group, consumption frequency was calculated by adding the reported frequency for each food items.
The association between serum lipids and food consumption and non-dietary factors was first assessed with univariate analyses. Spearman-correlation coefficients were used to estimate the association between individual food item consumption frequency and serum lipids concentration. Multivariate linear regression was used to estimate the association between food consumption frequency and serum blood lipoproteins, adjusted by other covariates. Serum lipoproteins (LDL-C and HDL-C) levels were the dependent variables in two separate linear regression models which included age, body mass index, waist-to-hip ratio and individual food consumption as continuous variables, and gender, educational level, family income, physical activity, smoking status, alcohol consumption as categorical variables. LDL-C and HDL-C continuous variables were adjusted for age, gender and versus multivariate. The variable body mass index and waist-to-hip ratio were divided by the corresponding standard deviation. Foods were also grouped into eleven major food groups as showed in Table 1.
All probability values are two-tailed. Results were defined as statistically significant for a value of p<0.05. Analyses were performed using the Statistical Analysis System (SAS), UNIX 6.12 version.
Demographic and risk factors characteristics of the study population are showed in Table 2.
Almost one third of the subjects reported as schooling years to have not graduated from grade school (n= 259), 23.8% had graduated from grade school, and 13.4% were illiterate. 42% referred a family income between one and five minimum wages, and only 14.6% reported a monthly family income greater than 10 minimum wages.
The Spearman correlation coefficients (rs) between LDL-C level (mg/dl) and food consumption frequency were significantly positive for dairy (rs=0.09; p<0.01), red meat (rs=0.15; p<0.001), chicken (rs=0.10; p<0.01), eggs (rs=0.10; p<0.01), and processed meat (rs=0.08; p<0.05), while significantly negative for vegetables (rs= -0.11; p<0.001), fruits (rs= -0.05; p<0.01), and fish (rs= -0.08; p<0.05).
Spearman correlation coefficients (rs) between HDL-C level (mg/dl) and the food consumption frequency were significantly positive for alcohol (rs=0.08; p<0.01) and significantly negative for processed meat (rs= -0.06; p<0.05), and beans (rs= -0.07; p<0.05).
The results of the linear regression analyses are showed in Table 3 and 4. The association between serum lipoproteins and food consumption frequency for each of the eleven food groups were examined separately. The consumption of dairy foods adjusted for age and gender showed a significant positive association with LDL-C (bi=4.86). There was no change in the observed association after adjusting for BMI/SD, WHR/SD, educational level, family income, physical activity, smoking, alcohol abuse or food groups. LDL-C concentration had an inversely significant association with consumption of fruits and vegetables in all models, whereas it was strongly positively associated with red meat consumption. The relationship between LDL-C and chicken consumption frequency showed a stronger positive association (bi=18.08) than with red meat when potential confounders were adjusted (bi=14.47). Egg consumption had a significant positive association with LDL-C. Processed meat consumption showed a positive association with LDL-C serum levels even after controlling confounders factors (bi=16.55). Consumption of fish, cereals-breads, beans, and alcohol showed to have a non-significant negative association, even after adjusting for potential confounders (Table 3).
There was a non-significant inverse association between consumption of the dairy, fruits, vegetable, red meat, chicken, eggs, processed meat, fish and cereals-breads group foods and HDL-C. Beans consumption frequency had a significant negative association with HDL-C levels. Regarding this same lipoprotein, alcohol consumption showed also a significant positive association after gender (bi=5.41), multivariate (bi=6.95), and (bi=7.23) multivariate simultaneous adjustments (Table 4).
To assess the public health importance of these findings, potential reductions in the population LDL-cholesterol that could be achieved with dietary changes were calculated. To facilitate the direct comparison of the observed association between consumption frequency in each food group (fi) and possible changes in LDL-C levels, ten different hypothetical diets were designed, with all six food groups represented (fruits, vegetables, red meat, chicken, eggs and dairy).
For each assumption, the calculation was based on the LDL-C multivariate-simultaneous regression coefficient ¾ bi¾ seen in Table 3, using actual population distributions and comparing individuals in upper versus lower score decile from the consumption frequency code.The possible effect on LDL-C levels was calculated according to the annual variation of each food groups' consumption frequency. To facilitate this calculation, fruits, vegetables, red meat and chicken groups consumption frequency were the only modified, and a fixed consumption frequency for the others food groups was maintained. To simplify, interpretation was performed as follows: in the two different hypothetical diets (level 1 and level 10), actual numbers obtained in the study (Table 3) and food consumption frequency code were used (a year of 365 days = 1 and proportionally coded to the number of days in each category).
Diet level 1:
44.40 + [(-5.18x0.22) + (-5.47x0.22) + (11.05x1.00) + (14.47x0.79) + (5.82x0.22) + (4.64x1.00)] = 70.46 mg/dl
Diet level 10:
44.40 + [(-5.18x7.00) + (-5.47x6.00) + (11.05x0.08) + (14.47x0.08) + (5.82x0.22) + (4.64x1.00) ] = -16.71 mg/dl
From this calculation, LDL-C variation was obtained, which represent the possible increase or decrease in LDL-C in milligrams per deciliter (mg/dl). Table 5 shows the LDL-C variation obtained from ten different food diets.
Four decades ago, numerous investigators observed considerable differences in serum cholesterol levels of different population groups. It has been observed that in many so-called developing countries the average blood cholesterol level was lower than in the most developed countries.9 In developing countries it is observed an increase in the energetic density of diets, mainly due to an elevation in fat consumption, sedentary lifestyle and a consequent growth in the prevalence of obesity. Thus, this component of the current nutritional transition represents a crisis demanding both recognition and action. Some regional problems in Brazil are closer to those found in the United States, where poor people suffer more from dietary excesses than the rich, with noncomunicable diseases, cardiovascular and other diseases mortality being higher among the poor.14 There was a change in the prevalence of coronary heart disease (CHD) in the Brazilian population, and today CHD is a major cause of death.11 High plasma cholesterol is a well-established risk factor. The relationship between diet and CHD strongly relies on the fact that serum LDL and HDL cholesterol levels are good predictors of CHD risk (Willett,21 1998). It has been more than 100 years that cholesterol is known as a main component of the atheromatous plaque. Individuals with high serum cholesterol levels have a greater risk of developing CHD than those with low serum cholesterol. The Framingham Heart Study has documented several classes of agents that contribute to cardiovascular disease. Serum total cholesterol atherogenic potential has been showed to derive from the low density lipoprotein cholesterol (LDL-C) fraction which was found to be positively related to CHD incidence. Diet has a direct effect on the cholesterol level of the beta-lipoproteins seen in the blood plasma. Many laboratory and population studies suggested that saturated fats increase plasma cholesterol and LDL-C levels.3,21 Some of the major sources of saturated fats are meat, animal fat, and dairy products.
Ness and Powles,15 in a review of the risks for cardiovascular disease, found a significant protective association with fruit and vegetables consumption. In this cross-sectional study, fruits and vegetables consumption was associated with a favorable lipidic profile, whereas an inverse association was seen for meat and dairy products. These associations persisted after adjustment for age, gender, physical activity, body mass index, waist-to-hip ratio and others potential confounding factors, and are likely to reflect the causal effect of dietary fats on blood lipids concentration in experimental studies. Thorogood et al,20 observed the same effect; those individuals on a meat diet showed higher LDL-C levels than the ones who did not consume meat. Data from the Coronary Artery Risk Development in Young Adults (CARDIA) showed a positive relationship between meat consumption and LDL-C levels.19 A positive relationship between total cholesterol and meat and dairy consumption was confirmed in a cohort study by Appleby et al2 Jacobsen & Thelle10 showed a positive association between dairy products consumption and lipids levels.
Regarding bean consumption, a significant negative association with serum LDL-C levels was not found and there was a significant inverse relationship with HDL-C. In contrast, Glore et al,8 in a review study, emphasized the significant lipid-lowering effect of soluble fibers. Also Anderson et al1 confirmed the same effect with beans consumption. These findings could be explained by the fact that most people seasoned the beans with bacon in their preparation.
Regarding fish consumption, there was not a significant inverse association between fish consumption and serum lipids as found by Bolton-Smith et al.5 One possible explanation could be the very low consumption of fish.
In the present study alcohol consumption was significantly positively associated with HDL-C, as was observed by Bolton-Smith et al5 and confirmed by Rimm et al.17 This association was not found by Bertolami et al,4 in a study carried out Brazil. Only few diet studies have been performed with Brazilian population to observe the relationship between food consumption and serum lipids levels.
The study data allowed to generate an hypothetical diet showing a substantial reduction in LDL-C level (-16mg/dl), obtained by increasing the serving size in fruits and vegetables consumption nine and eight times, respectively, and decreasing red meat and chicken consumption by half. Also a reduction in LDL-C was achieved by modifying diet fat intake in Clevidence et al study.6
This study offers support to the perception that food consumption is an important determinant of the population lipidic profile. Food consumption of animal products increases serum LDL-C, while fruits and vegetables decrease it. These products have to be considered when the effect of dietary cholesterol, saturated fat and fibers is evaluated. Further studies are needed to identify dietary patterns of Brazilian population to develop regional and national prevention and control programs.
In this Brazilian population, dietary habits seem to contribute substantially to variation in blood LDL-C and HDL-C concentrations. Substantially reductions in the CHD risk could be achieved by dietary changes.
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Nélida Schmid Fornés
Rua 10, 930, apto. 902, Setor Oeste,
74120-020, Goiânia, GO, Brasil
This article has received corrections in agreement with the ERRATUM published in Volume 40 Number 3.
▲Based on the doctoral thesis presented to the "Faculdade de Saúde Pública, Universidade de São Paulo, 1998". Presented at the IV "Congresso Brasileiro de Epidemiologia, Rio de Janeiro, 1998".
The publication of this article was subsidied by Fapesp (Process n. 00/01601-8).
Partially supported by grant from the "Coordenação de Aperfeiçoamento de Pessoal de Nível Superior - MEC-CAPES (BEX2921/95); Conselho Nacional de Desenvolvimento Científico e Tecnológico - CNPq (410427/89-6) and Fundação de Apoio à Pesquisa de São Paulo ¾ Fapesp (Processo no 91/0820-7).
Submitted on 25/8/1999. Reviewed on 29/2/2000. Approved on 21/3/2000.