ABSTRACT:
Introduction:
The excessive sitting time involved in activities of low energy expenditure (sedentary behavior) can contribute to the development of chronic diseases. Assessing factors related to this behavior in a population is important to identify its most vulnerable segments.
Objective:
To describe sitting time distribution in the adult population of São Paulo City according to sociodemographic and environmental characteristics and health conditions.
Methods:
This is a cross-sectional study involving 2,512 individuals, aged 20 to 65 years, who participated in the Health Survey in the City of São Paulo (Inquérito de Saúde no Município de São Paulo - ISA-Capital) 2015. Data relating to sitting time were collected using the International Physical Activity Questionnaire (IPAQ), initially analyzed continuously, and, afterward, dichotomized by the median to analyze categorical variables.
Results:
The total sitting time median in the sample was 180 min/day. The variables that, after adjustments, remained related to sedentary behavior were: schooling (prevalence ratio - PR = 1.41; 95% confidence interval - 95%CI 1.35 - 1.48); marital status (PR = 1.05; 95%CI 1.02 - 1.08); neighborhood safety (PR = 0.96; 95%CI 0.93 - 0.99); age (PR = 0.91; 95%CI 0.87 - 0.95); income (PR = 1.07; 95%CI 1.00 - 1.15); self-rated health (PR = 1.03; 95%CI 1.01 - 1.07), and gender (PR = 0.96; 95%CI 0.94 - 0.99).
Conclusion:
The most vulnerable groups to sedentary behavior in this population are: younger males, with higher schooling and income, who live in neighborhoods considered safe, unmarried, and with negative self-rated health.
Keywords:
Sedentary lifestyle; Exercise; Adult health
INTRODUCTION
In recent years, an important behavior to investigate is the time we spend sitting down, given the impact of technological, social, and environmental progress on the structure and lifestyle of modern society11. Owen N, Sparling PB, Healy GN, Dunstan DW, Matthews CE. Sedentary behavior: emerging evidence for a new health risk. Mayo Clin Proc 2010; 85(11): 1138-41. https://dx.doi.org/10.4065%2Fmcp.2010.0444
https://dx.doi.org/10.4065%2Fmcp.2010.04... . Due to this progress, people are increasingly spending more time in the sitting position, engaged in activities requiring a decreasing level of energy expenditure22. Lynch BM, Owen N. Too much sitting and chronic disease risk: steps to move the science forward. Ann Intern Med 2015; 162(2): 146-7. https://doi.org/10.7326/M14-2552
https://doi.org/10.7326/M14-2552... .
The term sedentary behavior (from Latin sedere, sit), once considered as a synonym to physical inactivity, currently is used to describe the time spent in a sitting position performing low energy expenditure activities (≤ 1.5 Metabolic Equivalent of Task - METs). The term physical inactivity, on the other hand, is appropriate to describe the condition of not achieving the recommended amount (150 min/week for adults) of moderate to vigorous physical activity (MVPA)33. Sedentary Behaviour Research Network. Letter to the editor: standardized use of the terms “sedentary” and “sedentary behaviours”. Appl Physiol Nutr Metab 2012; 37(3): 540-2. https://doi.org/10.1139/h2012-024
https://doi.org/10.1139/h2012-024... .
The relationship between sedentary behavior and health outcomes has been investigated, and a growing evidence body points to sedentary behavior as a health risk factor, different and regardless of MVPA practice. A systematic review concluded that there is strong evidence to associate sedentary behavior with all-cause mortality, cardiovascular disease mortality, cardiovascular diseases, type 2 diabetes, and metabolic syndrome. Sitting time represented a risk even to individuals considered physically active44. de Rezende LF, Rodrigues Lopes M, Rey-López JP, Matsudo VK, Luiz Odo C. Sedentary behavior and health outcomes: an overview of systematic reviews. PLoS One 2014; 9(8): e105620. https://doi.org/10.1371/journal.pone.0105620
https://doi.org/10.1371/journal.pone.010... . These findings indicate the importance of researches that contribute to assess and develop health policies aimed at increasing physical activity (PA) and reducing sitting time55. Owen N. The emerging public-health science of sedentary time: what is the relevance to low and middle income countries? Rev Bras Ativ Fís Saúde 2012; 17(6): 457-60. https://doi.org/10.12820/rbafs.v.17n6p457-460
https://doi.org/10.12820/rbafs.v.17n6p45... . Identifying the most vulnerable segments and the characteristics of the population exposed to sedentary behavior can contribute to achieving this goal.
Developed countries have invested a lot in this field, but in countries like Brazil, researches that adopt this new sedentary behavior concept are just beginning. The few studies involving adults, thus far, assessed only sociodemographic aspects.
This investigation aimed at describing the sitting time distribution in the adult population of São Paulo City according to sociodemographic and environmental characteristics, as well as health conditions, using as an indicator of sedentary behavior the total sitting time estimated by self-reported measure.
METHODS
This work analyzed data from the adult population (aged between 20 and 65 years)66. Maciel MG. Atividade física e funcionalidade do idoso. Motriz 2010; 16(4): 1024-32. http://dx.doi.org/10.5016/1980-6574.2010v16n4p1024
http://dx.doi.org/10.5016/1980-6574.2010... who took part in the Health Survey in the City of São Paulo (Inquérito de Saúde no município de São Paulo - ISA-Capital) 2015. This is a cross-sectional study whose purpose was to investigate socioeconomic, morbidity, lifestyle, and health service utilization characteristics.
This survey sample was probabilistic and stratified, with a two-stage cluster: census tracts and households. Data from the Brazilian Institute of Geography and Statistics (Instituto Brasileiro de Geografia e Estatística - IBGE) provided the basis for the random selection of urban census tracts. Stratification was done by geographical (health coordination offices: North, Midwest, Southeast, South, and East) and demographic domains (adolescents aged 12 to 19 years; women aged 20 to 59 years; men aged 20 to 59 years; and older adults aged 60 years or more). The first selection stage covered census tracts (30 per health coordination office) and the second, households. The sample size was defined considering a 50% prevalence estimate, a 95% confidence level, a sampling error of 0.10, and a design effect of 1.577. Alves MCP. Plano de amostragem do ISA-SP. In: Cesar CLG, Carandina L, Alves MCP, Barros MBA, Goldbaum M, editores. Saúde e condição de vida em São Paulo. São Paulo: Faculdade de Saúde Pública da Universidade de São Paulo; 2005. p. 38-52.. The fieldwork ended on December 2015 with 4,043 interviews. This study used data from individuals aged 20 to 65 years (2,538). The survey used consisted of questions organized into 16 thematic groups. For quality control, new interviews (random samples of 5%) by telephone or directly at home were performed. Description of the design, characteristics, and the questionnaire of ISA-Capital are available on: <http://www.fsp.usp.br/isa-sp>. All variables of this study came from data collected in this survey.
Sedentary behavior was expressed as total sitting time (TST), estimated according to data from the International Physical Activity Questionnaire (IPAQ), long form, validated to assess the level of PA and sedentary behaviour88. Craig CL, Marshall AL, Sjöström M, Bauman AE, Booth ML, Ainsworth BE, et al. International physical activity questionnaire: 12-country reliability and validity. Med Sci Sports Exerc 2003; 35(8): 1381-95. https://doi.org/10.1249/01.MSS.0000078924.61453.FB
https://doi.org/10.1249/01.MSS.000007892... . Data were collected from IPAQ questions referring to the sum of sitting time during the week and on weekends. Weighted averages were calculated as follows: time on weekdays multiplied by 5 added to time on days of the weekend multiplied by 2; the result is divided by 7 to obtain the mean number of hours per day spent in the sitting position99. Martins MO, Cavalcante VLF, Holanda GS, Oliveira CG, Maia FES, Meneses Júnior JR, et al. Associação entre comportamento sedentário e fatores psicossociais e ambientais em adolescentes da região nordeste do Brasil. Rev Bras Ativ Fís Saúde 2012; 17(2): 143-50. https://doi.org/10.12820/rbafs.v.17n2p143-150
https://doi.org/10.12820/rbafs.v.17n2p14... .
The independent variables of this study were:
Demographic: gender (male and female); age range in completed years (20-29, 30-39, 40-49, 50-59, 60-65); marital status (married or unmarried);
Socioeconomic: schooling in completed years (0-3, 4-7, 8-11, 12 and/or more); income based on minimum wages (MW) (1 MW or less, > 1 to 5 MW, > 5 to 10 MW, > 10 MW);
Environmental: proximity to a recreation area (yes or no); perceived neighborhood safety (yes or no);
Health status (self-reported): hypertension, diabetes, depression, back pain; self-rated health (positive or negative); and PA (physically active: ≥ 150 min/week; or insufficiently active: < 150 min/week, taking into account the total PA, according to IPAQ data).
Outcome-related data were initially analyzed continuously and, then, dichotomized by the median for analysis of categorical variables1010. Mielke GI, da Silva IC, Owen N, Hallal PC. Brazilian adults’ sedentary behaviors by life domain: population-based study. PLoS One 2014; 9(3): e91614. https://doi.org/10.1371/journal.pone.0091614
https://doi.org/10.1371/journal.pone.009... . The distribution of outcome data was asymmetric. Despite the asymmetry, data were expressed not only as median but also as mean, to facilitate the comparison with other studies1010. Mielke GI, da Silva IC, Owen N, Hallal PC. Brazilian adults’ sedentary behaviors by life domain: population-based study. PLoS One 2014; 9(3): e91614. https://doi.org/10.1371/journal.pone.0091614
https://doi.org/10.1371/journal.pone.009... .
The analysis of the continuous variable of TST compared means (95%CI) and medians (interquartile range), applying Student’s t-test and the test to compare medians, respectively. Poisson regression was performed for the categorical analysis, using the dichotomized variable of TST to express prevalence, defining the group exposed to sedentary behavior as the one with values above the median1111. Francisco PMSB, Donalisio MR, Barros MBA, Cesar CLG, Carandina L, Goldbaum M. Medidas de associação em estudo transversal com delineamento complexo: razão de chances e razão de prevalência. Rev Bras Epidemiol 2008; 11(3): 347-55. http://dx.doi.org/10.1590/S1415-790X2008000300002
http://dx.doi.org/10.1590/S1415-790X2008... . A 5% significance level was adopted.
Variables with p-value ≤ 0.20 in the bivariate analysis were included in the multiple regression model, applying the stepwise forward method, and retaining those that remained associated with the dependent variable with p-value < 0.05. Gender, age, schooling, and PA variables were adjusted. Data were analyzed with Stata 12.0, which allows consideration of the effects of the complex sample (survey module).
The Research Ethics Committee of the Medical School of Universidade de São Paulo approved this project (Report no. 1,360,768), complying with the Resolution no. 466/12 of the National Health Council (NHC).
RESULTS
Among the 2,538 individuals eligible for the study, 26 did not answer the questions concerning the study outcome and were excluded. Therefore, the analysis involved 2,512 participants1212. Barlett JE, Kotrlik JW, Higgins CC. Organizational research: Determining appropriate sample size in survey research. Inform Technol Learning Perform J 2001; 19(1): 43-50.. TST had an average of 230.7 min/day and a median of 180 min/day.
Most of the study population consisted of females, aged 30-39 years, married, with 9 to 11 years of schooling, and income between 1 and 5 MW. Most of them lived in neighborhoods considered safe and near a recreation area. Median TST values were greater among men, aged 20 to 29 years, unmarried, with 12 years of schooling or more, income higher than 12 MW, and living in a safe neighborhood. All variables mentioned presented statistically relevant difference, except for proximity to recreation area (Table 1).
Table 2 shows that the most frequently mentioned morbidity was back pain. Most of the population had positive self-rated health and declared being physically active. The median TST value showed a statistically significant difference regarding hypertension, back pain, and PA level.
The variables associated with sedentary behavior in the crude analysis were: gender, ethnicity, neighborhood safety, age range, marital status, schooling, income, hypertension, back pain, and PA level (Tables 3 and 4). After the adjusted analysis, the variables that remained related to sedentary behavior were: schooling, marital status, neighborhood safety, age range, income, negative self-rated health, and gender (Table 5).
DISCUSSION
In this study, the value found for sitting time (180 min/day) was the same than that of adults in Brazil in a study comparing IPAQ data on sitting time in 20 countries1313. Bauman A, Ainsworth BE, Sallis JF, Hagströmer M, Craig CL, Bull FC, et al. The descriptive epidemiology of sitting. A 20-country comparison using the International Physical Activity Questionnaire (IPAQ). Am J Prev Med 2011; 41(2): 228-35. https://doi.org/10.1016/j.amepre.2011.05.003
https://doi.org/10.1016/j.amepre.2011.05... . In that study, the lowest TST values were found in Brazil, Portugal, and Colombia (≤ 180 min/day), and the highest ones in countries such as Norway, Japan, and Saudi Arabia (≥ 360 min/day)1313. Bauman A, Ainsworth BE, Sallis JF, Hagströmer M, Craig CL, Bull FC, et al. The descriptive epidemiology of sitting. A 20-country comparison using the International Physical Activity Questionnaire (IPAQ). Am J Prev Med 2011; 41(2): 228-35. https://doi.org/10.1016/j.amepre.2011.05.003
https://doi.org/10.1016/j.amepre.2011.05... .
Variations in sitting time according to location can reflect differences in socioeconomic development, culture, and environmental conditions. More developed areas tend to report a higher sitting time as a consequence of the population’s higher schooling, the prevalence of sedentary occupations, more frequent use of cars, and more access to electronic entertainment and home amenities1414. Loyen A, van der Ploeg HP, Bauman A, Brug J, Lakerveld J. European Sitting Championship: Prevalence and Correlates of Self-Reported Sitting Time in the 28 European Union Member States. PLoS One 2016; 11(3): e0149320. https://doi.org/10.1371/journal.pone.0149320
https://doi.org/10.1371/journal.pone.014... . Taking this trend into consideration, we could expect higher sitting time values in this study, since São Paulo is regarded as the 11th most globalized city on the planet, rated an alpha world city1515. Globalization and World Cities Research Network. The World According to GaWC 2012. Globalization and World Cities Research Network; 2017., and ranked second in city development level. One of the explanations for this shorter sitting time compared with other developed places concerns the possible climate effects on people’s behavior. Locations with milder temperatures, such as São Paulo, favor the engagement in open air activities, which would inherently be less sedentary. Another aspect to consider in the interpretation of these data concerns to the use of self-reported measures that, according to studies, can underestimate the sitting time. For instance, a study revealed that the TST median in Portugal was 180 min/day when calculated by IPAQ and 529 to 612 min/day when assessed by an accelerometer, underestimating the sitting time by 370 min/day1414. Loyen A, van der Ploeg HP, Bauman A, Brug J, Lakerveld J. European Sitting Championship: Prevalence and Correlates of Self-Reported Sitting Time in the 28 European Union Member States. PLoS One 2016; 11(3): e0149320. https://doi.org/10.1371/journal.pone.0149320
https://doi.org/10.1371/journal.pone.014... .
Accumulating evidence so far has not allowed us to confirm if the exposure to sitting time reported in this study can be harmful to health, given that a consensus is still to be reached regarding the threshold to consider sitting time as excessive.
However, regardless of the cut-off point adopted for the risk of sitting time, some general considerations can be made. A systematic review found that sitting time similar to the one in this study (> 180 min/day) was related to health outcomes, being responsible for 3.8% of all-cause mortality in the 54 countries participating in the study1616. Rezende LF, Sá TH, Mielke GI, Viscondi JY, Rey-López JP, Garcia LM. All-Cause Mortality Attributable to Sitting Time: Analysis of 54 Countries Worldwide. Am J Prev Med 2016; 51(2): 253-63. https://doi.org/10.1016/j.amepre.2016.01.022
https://doi.org/10.1016/j.amepre.2016.01... . Sitting time of > 3 h/day was associated with adverse effects on levels of triglycerides, insulin, and abdominal circumference1717. Staiano AE, Harrington DM, Barreira TV, Katzmarzyk PT. Sitting time and cardiometabolic risk in US adults: associations by sex, race, socioeconomic status and activity level. Br J Sports Med 2014; 48(3): 213-9. https://doi.org/10.1136/bjsports-2012-091896
https://doi.org/10.1136/bjsports-2012-09... . In both studies, sedentary behavior represented risk even to those considered physically active. Therefore, even though sitting for long periods is something almost inevitable in modern society, studies like these suggest that reducing this behavior is prudent, aiming to decrease sitting time and improve PA level1818. Katzmarzyk PT. Physical activity, sedentary behavior, and health: paradigm paralysis or paradigm shift? Diabetes 2010; 59(11): 2717-25. https://dx.doi.org/10.2337%2Fdb10-0822
https://dx.doi.org/10.2337%2Fdb10-0822... .
In this study, 83.7% of the population were considered physically active. In recent years, public policies have facilitated access to active transportation and PA practice without costs in public spaces of the city1919. Malta DC, Barbosa da Silva J. Policies to promote physical activity in Brazil. Lancet 2012; 380(9838): 195-6. https://doi.org/10.1016/S0140-6736(12)61041-1
https://doi.org/10.1016/S0140-6736(12)61... . Such measures can contribute to increasing the population’s PA level; nevertheless, it is important to consider that a higher PA level does not always come with the desired reduction in sedentary behavior. It is possible that a person reaches the recommended PA level and, nonetheless, be exposed to sedentary behavior. Recent evidence has indicated the need for public health policies that encourage not only a higher PA level but also a lower sitting time2020. Hallal PC, Andersen LB, Bull FC, Guthold R, Haskell W, Ekelund U, et al. Global physical activity levels: surveillance progress, pitfalls, and prospects. Lancet 2012; 380(9838): 247-57. https://doi.org/10.1016/S0140-6736(12)60646-1
https://doi.org/10.1016/S0140-6736(12)60... . Health policies aimed at reducing sitting time have the potential to decrease all-cause mortality, cardiovascular diseases, type 2 diabetes, and metabolic syndrome, being able to increase 0.23 year, on average, in the individual’s life expectancy1616. Rezende LF, Sá TH, Mielke GI, Viscondi JY, Rey-López JP, Garcia LM. All-Cause Mortality Attributable to Sitting Time: Analysis of 54 Countries Worldwide. Am J Prev Med 2016; 51(2): 253-63. https://doi.org/10.1016/j.amepre.2016.01.022
https://doi.org/10.1016/j.amepre.2016.01... .
The relationship between chronic diseases and sedentary behavior among adults in Brazil still needs to be explored. This study intended to assess some aspects of this connection in its population. The crude analysis revealed the association of hypertension and back pain with exposure to sedentary behavior; however, this relationship did not persist in the adjusted analysis. This finding is not consistent with current literature, which indicates strong evidence of an association between sitting time and many health outcomes1414. Loyen A, van der Ploeg HP, Bauman A, Brug J, Lakerveld J. European Sitting Championship: Prevalence and Correlates of Self-Reported Sitting Time in the 28 European Union Member States. PLoS One 2016; 11(3): e0149320. https://doi.org/10.1371/journal.pone.0149320
https://doi.org/10.1371/journal.pone.014... . One of the factors that could explain the results found of this study is the low mean age of the participants - 39.9 years. In this age range, in addition to the prevalence of chronic diseases included in the study being relatively low, the possible adverse effects of sitting time can still be in their latent phase. We also underline that researches using self-reported morbidity present as a limitation, apart from reverse causality, non-differential information bias, which usually tends to underestimate the actual strength of the association between sedentary behavior and health outcomes1414. Loyen A, van der Ploeg HP, Bauman A, Brug J, Lakerveld J. European Sitting Championship: Prevalence and Correlates of Self-Reported Sitting Time in the 28 European Union Member States. PLoS One 2016; 11(3): e0149320. https://doi.org/10.1371/journal.pone.0149320
https://doi.org/10.1371/journal.pone.014... .
Still aiming at assessing the relationship between sedentary behavior and health status, this study examined self-rated health. The way an individual perceives their health status has been indicated as a strong predictor of morbidities and mortality, besides reflecting psychosocial and behavioral aspects2121. Zarini GG, Vaccaro JA, Canossa Terris MA, Exebio JC, Tokayer L, Antwi J, et al. Lifestyle behaviors and self-rated health: the living for health program. J Environ Public Health 2014; 315042. http://dx.doi.org/10.1155/2014/315042
http://dx.doi.org/10.1155/2014/315042... . Positive self-rated health can influence the choice of healthier behaviors, among them the adoption of a more active lifestyle. This study found an association between negative self-rated health and exposure to sedentary behavior.
In this study, the TST report varied according to gender. Namely, men were more exposed to sedentary behavior than women. Studies in Brazil1010. Mielke GI, da Silva IC, Owen N, Hallal PC. Brazilian adults’ sedentary behaviors by life domain: population-based study. PLoS One 2014; 9(3): e91614. https://doi.org/10.1371/journal.pone.0091614
https://doi.org/10.1371/journal.pone.009... ,2323. Suzuki CS, Moraes SA, Freitas ICM. Sitting-time means and correlates in adults living in Ribeirão Preto-SP, Brazil, in 2006: OBEDIARP project. Rev Bras Epidemiol 2010; 13(4): 699-712. http://dx.doi.org/10.1590/S1415-790X2010000400014
http://dx.doi.org/10.1590/S1415-790X2010... and other countries2222. Plotnikoff RC, Costigan SA, Short C, Grunseit A, James E, Johnson N, et al. Factors associated with higher sitting time in general, chronic disease, and psychologically-distressed, adult populations: findings from the 45 & up study. PLoS One 2015; 10(6): e0127689. https://dx.doi.org/10.1371%2Fjournal.pone.0127689
https://dx.doi.org/10.1371%2Fjournal.pon... found the same results. This finding can be explained by women’s double burden, as such an accumulation of roles due to housework and formal work can reduce the time available for sedentary activities. An interesting point to consider, consistent with the idea of sedentary behavior as a phenomenon distinct from physical inactivity, is that differences in sitting time according to gender show that men are, at the same time, more physically active and more exposed to sedentary behavior than women2424. Sousa CA, César CLG, Barros MBA, Carandina L, Goldbaum M, Marchioni DML, et al. Prevalence of leisure-time physical activity and associated factors: a population-based study in São Paulo, Brazil, 2008-2009. Cad Saúde Pública 2013; 29(2): 270-82. http://dx.doi.org/10.1590/S0102-311X2013000200014
http://dx.doi.org/10.1590/S0102-311X2013... .
Regarding age, young people (20-29 years) are more exposed to sedentary behavior than those in the age range of 60-65 years, as seen in Brazil1010. Mielke GI, da Silva IC, Owen N, Hallal PC. Brazilian adults’ sedentary behaviors by life domain: population-based study. PLoS One 2014; 9(3): e91614. https://doi.org/10.1371/journal.pone.0091614
https://doi.org/10.1371/journal.pone.009... and other countries1313. Bauman A, Ainsworth BE, Sallis JF, Hagströmer M, Craig CL, Bull FC, et al. The descriptive epidemiology of sitting. A 20-country comparison using the International Physical Activity Questionnaire (IPAQ). Am J Prev Med 2011; 41(2): 228-35. https://doi.org/10.1016/j.amepre.2011.05.003
https://doi.org/10.1016/j.amepre.2011.05... . This result can reflect greater access of young people to advanced technology for entertainment, communication, work, and passive transportation, in addition to a possible accumulation of work and study activities, which contribute to a longer sitting time during the day.
In our study, married people spend less time sitting than those unmarried. These findings may suggest that marriage works as a protective factor against non-healthy behaviors. It is also possible that a shorter sitting time among couples be connected to the condition of having or not having dependent children. Investigations found that having younger children at home was a protective factor against a long screen time2525. Wood RG, Avellar S, Goesling B. The Effects of Marriage on Health: A Synthesis of Recent Research Evidence. Princeton, NJ: Mathematica Policy Research, Inc; 2007.. Taking care of younger children can reduce opportunities to sit down and increase participation in light physical activity.
Schooling was positively related to TST in this study. Other papers also found a positive association between schooling and sitting time2626. Gebel K, Pont S, Ding D, Bauman AE, Chau JY, Berger C, et al. Patterns and predictors of sitting time over ten years in a large population-based Canadian sample: Findings from the Canadian Multicentre Osteoporosis Study (CaMos). Prev Med Rep 2017; 5: 289-94. https://doi.org/10.1016/j.pmedr.2017.01.015
https://doi.org/10.1016/j.pmedr.2017.01.... , as well as physical activity2424. Sousa CA, César CLG, Barros MBA, Carandina L, Goldbaum M, Marchioni DML, et al. Prevalence of leisure-time physical activity and associated factors: a population-based study in São Paulo, Brazil, 2008-2009. Cad Saúde Pública 2013; 29(2): 270-82. http://dx.doi.org/10.1590/S0102-311X2013000200014
http://dx.doi.org/10.1590/S0102-311X2013... . Namely, individuals with higher schooling are among the most exposed to sedentary behavior and the most physically active ones. A feasible explanation is that individuals with higher schooling are more involved in sedentary occupations, which are less physically demanding. Furthermore, they often engage in intellectual activities that naturally take place in the sitting position. Also, individuals with higher schooling tend to compensate for the longer sitting time at work, choosing non-sedentary activities during their leisure time. However, it is important to warn this population that the time spent practicing physical activity might not make up for the harmful effects of excessive sitting time to which they are exposed.
Still concerning socioeconomic factors, this study found an association between sedentary behavior and income. Specifically, individuals with higher income report longer TST, corroborating findings of other studies2222. Plotnikoff RC, Costigan SA, Short C, Grunseit A, James E, Johnson N, et al. Factors associated with higher sitting time in general, chronic disease, and psychologically-distressed, adult populations: findings from the 45 & up study. PLoS One 2015; 10(6): e0127689. https://dx.doi.org/10.1371%2Fjournal.pone.0127689
https://dx.doi.org/10.1371%2Fjournal.pon... . Differences verified among population groups with distinctive socioeconomic status could be based on iniquities existent among these groups, and not on healthier decisions from people with lower income. With respect to these iniquities, we can speculate that those with higher income have more access to technology and amenities, favoring the increase of sitting time at home, at work, and in transportation. However, at the same time, individuals with higher income have more access to leisure physical activities. Individuals with high income, then, seem to be more exposed to mechanisms that promote both the practice of physical activity and adoption of the sitting position.
This study also addressed the environmental aspect, which has been investigated in other countries. Issues such as neighborhood safety and access to recreation areas can work as barriers or facilitators to sedentary behaviour2727. Wallmann-Sperlich B, Bucksch J, Hansen S, Schantz P, Froboese I. Sitting time in Germany: an analysis of socio-demographic and environmental correlates. BMC Public Health 2013; 13: 196. https://doi.org/10.1186/1471-2458-13-196
https://doi.org/10.1186/1471-2458-13-196... . In this study, as well as in an investigation in Germany2727. Wallmann-Sperlich B, Bucksch J, Hansen S, Schantz P, Froboese I. Sitting time in Germany: an analysis of socio-demographic and environmental correlates. BMC Public Health 2013; 13: 196. https://doi.org/10.1186/1471-2458-13-196
https://doi.org/10.1186/1471-2458-13-196... , neighborhood safety was positively related to sedentary behavior, as adults who live in safe neighborhoods reported longer TST. This unexpected finding can be a consequence of selection bias, in which people who live in safer neighborhoods are also those with higher schooling and income, factors positively associated with sitting time.
Finally, it is noteworthy that the profile of adults more vulnerable to sedentary behavior found here was similar to the that of adults more physically active (men, young people, with higher schooling and income) in a study that used data from the previous version of the survey ISA-Capital 20082424. Sousa CA, César CLG, Barros MBA, Carandina L, Goldbaum M, Marchioni DML, et al. Prevalence of leisure-time physical activity and associated factors: a population-based study in São Paulo, Brazil, 2008-2009. Cad Saúde Pública 2013; 29(2): 270-82. http://dx.doi.org/10.1590/S0102-311X2013000200014
http://dx.doi.org/10.1590/S0102-311X2013... . These data corroborate findings of independence between both constructs and suggest that a person can be, at the same time, active and exposed to sedentary behavior. Bearing in mind that the literature presents scientific evidence of the negatives effects of exposure to sedentary behavior on the population’s health and that the protective factor of the recommended MVPA might not compensate these effects, we emphasize the importance of investing not only in improving physical activity level but also in reducing sitting time2828. Hamilton MT, Healy GN, Dunstan DW, Zderic TW, Owen N. Too Little Exercise and Too Much Sitting: Inactivity Physiology and the Need for New Recommendations on Sedentary Behavior. Curr Cardiovasc Risk Rep 2008; 2(4): 292-8. https://dx.doi.org/10.1007%2Fs12170-008-0054-8
https://dx.doi.org/10.1007%2Fs12170-008-... .
This study presents limitations because of its cross-sectional design, which prevents the identification of the direction of the association. Another issue is that IPAQ does not allow us to evaluate the different domains of sedentary behavior or the way this time is accumulated, limiting the interpretation and application of some data. Another limitation concerns self-report instruments, which, overall, underestimate the data on sitting time and morbidities but are often used in epidemiological studies given their feasibility, good cost-effectiveness ratio, and ability to collect data from large population groups2929. George ES, Rosenkranz RR, Kolt GS. Chronic disease and sitting time in middle-aged Australian males: findings from the 45 and Up Study. Int J Behav Nutr Phys Act 2013; 10: 20. https://doi.org/10.1186/1479-5868-10-20
https://doi.org/10.1186/1479-5868-10-20... .
The advantages of this study also include a greater possibility of comparison with other researches, since IPAQ is one of the most used instruments in the world in estimating sitting time, in addition to the large sample size, which allows robust estimates among the variables of interest.
Future studies in the field should better investigate the way sitting time is accumulated (in long uninterrupted periods or short interrupted intervals), which is attainable with direct measurements. Besides, they must assess other contexts of sedentary behavior, such as in transportation, at school, work, and home, given that each one of them can present different epidemiological patterns. Studies on sedentary behavior in Brazil have recently increased and are a promising area of research, aiming at better identifying and controlling this emerging health risk factor. Identifying factors related to sedentary behavior is an important step in this direction. Another relevant step is developing prospective studies to assess the direction of these associations better.
CONCLUSION
Based on the findings to our sample, the most vulnerable adults to sedentary behavior are younger men, with higher schooling and income, negative self-rated health, unmarried, and living in neighborhoods considered safe. Having identified the most vulnerable segments to sedentary behavior, we hope to contribute to the assessment and elaboration of control measures for this behavior in our population, following the example of other countries.
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» https://doi.org/10.1186/1479-5868-10-20
- Financial support: none.
Publication Dates
- Publication in this collection
22 Aug 2019 - Date of issue
2019
History
- Received
31 Aug 2017 - Reviewed
05 Jan 2018 - Accepted
12 July 2018